Your Toolkit Is On The Way!

Your Toolkit Is On The Way!

You’ve taken a great step toward your future regulated self.
Download your toolkit below - plus, we’ve sent a copy to your email so you can access it anytime.

If you are having issues accessing the toolkit, please email us at contact@girlsthatadhd.com and we'll send it straight to you!

Want Deeper Support?

Here are a few next steps to continue your journey.

1:1 ADHD Coaching

Let’s map out your 2026 year ADHD-style - gently, realistically, and with zero hustle culture.

  • Soft accountability

  • Step-by-step guidance

  • ADHD-friendly planning

  • Cosy, supportive vibes

Clarity Pack (3 sessions) – $500

Momentum Pack (5 sessions) – $800

Integration Pack (10 sessions) – $1500

March ADHD Group Program

A 6‑week ADHD group to help you feel grounded, supported, and understood

  • Connection with like-minded neurodivergent adults

  • Weekly live sessions + lifetime access to recordings

  • Emotional regulation tools

  • Motivation + systems

  • Culture-aware support

  • Worksheets + accountability

Free 15-Min Consult

Not sure what you need? Let’s have a gentle, pressure‑free conversation to explore what support fits you best.

Free